Lamb is more than a healthy, versatile menu option, it is filled with essential vitamins, minerals and nutrients. Great for the heart, great for the soul; this tasty lamb stew is perfect for sharing with friends and family. Earthy, rich and delicious, it is easy to prepare and you probably already have most of the ingredients. Get this hearty dish started and let time do the remainder of the work for you. You could even put all of the ingredients of this recipe in a crock pot or slow cooker on your way to work, and come home to a delicious gourmet meal. I added a little more heat into my recipe at home by adding an additional 8 ounces of jalapeno infused tomato sauce into my own. So feel free to kick it up a little! http://www.youtube.com/watch?v=hi-RP_dCXuc 

By the way, steaming, hot, new music from my good friend Wilder Embry is featured in this video. Wilder, along with other contributing musicians, will be releasing his new album "The Bottle" in Nashville on March 18 at 9:00p.m at 3rd and Lindsley.  Check him out here http://www.wilderembry.com/  or sample some of his music here http://www.myspace.com/wilderembry